Group Type
Location
Hosted at The Chapel Grayslake
Time
6:00–7:30 PM
Fresh Start Health & Wellness Wednesdays, January 13–March 3 6:00–7:30 PM Cost: $25 Hosted at The Chapel Grayslake
Ready for a fresh start with your health? Fresh Start Health & Wellness is an eight-week course designed to help you take practical steps toward greater health in your body, mind, and spirit. Each week will include a wellness lesson, guided exercise, spiritual encouragement, and time to connect with others who are working toward healthier rhythms too.
Come dressed to exercise, and bring an exercise mat and water.
Questions? Email Kelcey at kgropp@chapel.org.
Click JOIN NOW to register today!
